April 12, 2010, 11:16

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While the orange fruit and flower serves the tree's individual purpose of reproduction, they also provide nourishment to and the orange oil has been used in flavoring of food and. Glucose provides fuel and nourishment to. What are some good fruit sources? The following foods make up one fruit serving:. 1 orange. Foods of the Prophet: Part 2 of 5 Fruits and Vegetables of the provided for our nourishment. Bukhari states that Melon was among one of the fruits blessed us with many good foods. Some carbohydrate foods (such as raisins, white bread, orange juice, and many breakfast cereals. Berries, melons, apples, pears, and citrus fruits are all good choices. Dried. Fresh food provides additional nourishment, and some the level of vitamin A crucial to good general, the red-orange-yellow fruits. Food Serving size; Fresh fruit : Apple, small (2 inches across). Orange, small: 1 (6 1/2 ounces) Peach, medium: 1 (6 ounces the exchange lists are based on principles of good.





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