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Endurance (also called sufferance) is the ability for an animal to exert itself for a long. The definition of 'long' varies according to the type of exertion - minutes for high. Muscular endurance or power of withstanding hardship or stress: A marathon tests a runner's endurance. Aerobic Endurance. Definition: the ability of your heart to pump oxygen-rich blood to. Muscular Endurance. Definition: the ability of a muscle to repeat contractions against a less. Cardiorespiratory endurance - Topic:Fitness - Online Encyclopedia. Cardiorespiratory Endurance Tests Protocol Population Mode Equation r SEE Reference. Definition: Cardiorespiratory endurance is the ability of the body's circulatory and respiratory systems to supply fuel and oxygen during sustained physical activity. Strengthening Your Body. Importance of Muscular Fitness Testing Muscular fitness, which includes muscular strength and muscular endurance, is important to overall health. Concentric muscular contraction. A muscular contraction where a muscle shortens to produce. Endurance; Flexibility; Interval training; Overtraining; Plyometric; Power; Proprioceptive
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